OUR LOCATIONS – LAGOS ISLAND
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#
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7:00 AM
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8:00 AM
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9:00 AM
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6:00 PM
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7:00 PM
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8:00 PM
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|---|---|---|---|---|---|---|
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MONDAY
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Spinning
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Yoga
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-
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-
|
H.I.I.T.
|
Zumba
|
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TUESDAY
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Step Aerobics
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Afro Dance
|
-
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Yoga
|
Circuit Training
|
-
|
|
WEDNESDAY
|
Circuit Training
|
-
|
-
|
Spinning
|
Spinning
|
-
|
|
THURSDAY
|
H.I.I.T.
|
Zumba
|
-
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Core Cardio
|
Step Aerobics
|
-
|
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FRIDAY
|
Core Cardio
|
Spinning
|
-
|
Spinning
|
Tabata
|
-
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SATURDAY
|
-
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Body Combat
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H.I.I.T.
|
-
|
-
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-
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