OUR LOCATIONS – LAGOS MAINLAND
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#
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8:00 AM
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9:00 AM
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6:00 PM
|
7:00 PM
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|---|---|---|---|---|
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MONDAY
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Aerobics
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Zumba
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Tabata
|
Spinning
|
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TUESDAY
|
Core Cardio
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Afro Dance
|
Core Cardio
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H.I.I.T.
|
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WEDNESDAY
|
Tabata
|
-
|
Afro Dance
|
Step Aerobics
|
|
THURSDAY
|
H.I.I.T.
|
Yoga
|
Yoga
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H.I.I.T.
|
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FRIDAY
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Spinning
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-
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Circuit Training
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Aerobics
|
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SATURDAY
|
Les Mills Body Combat
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-
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-
|
-
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